Collection: Beef

Beef heart is rich in minerals and vitamins that protect against heart disease, help maintain healthy blood pressure, reduce high cholesterol, form healthy blood vessels, and have been found to reduce the risk of Alzheimer’s disease, dementia, depression, and anxiety.

Heart meat is also a great source of coenzyme Q10 (CoQ10), which is an antioxidant that can help treat and prevent heart disease and has been shown to slow down the aging process and to improve energy levels.

Liver is the most nutrient dense organ meat, and it is a powerful source of vitamin A. Vitamin A is beneficial for eye health and for reducing diseases that cause inflammation, including everything from Alzheimer’s disease to arthritis.

Liver also contains folic acid, iron, chromium, copper, and zinc and is known to be particularly good for the heart and for increasing hemoglobin level in the blood.

Tongue meat is rich in calories and fatty acids, as well as zinc, iron, choline, and vitamin B12. This meat is considered especially beneficial for those recovering from illness or for women who are pregnant.

Use it for lengua tacos or corned beef.

Kidney meat is rich in nutrients, proteins, and omega 3 fatty acids. It also has anti-inflammatory properties and promotes heart health.

It’s also great in a braised stew!