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Spring Cleaning From the Inside Out: Mind, Body and Spirit with Hemali Vora

All inclusive 3 Night Retreat, $599

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Join us at 1Tribe Farm for this all inclusive four day retreat focusing on rejuvenating and detoxifying your mind, body and spirit with Hemali Vora, Integrative Nutritional Coach and Physical Therapist.

Body: Hemali will be your guide as she teaches how to prepare healthy, detoxifying meals with loving intention in the expansive farmhouse kitchen overlooking the beautifully landscaped property with the herd of cattle in the distance.

Mind: During your stay, Hemali will take you on a personal journey inward using guided relaxation techniques, prompted journaling workshop, eco-therapy discovery hikes, and much more.

Spirit: 1Tribe Farm is sacred land. By a fire, under the stars helps ground you, allows your to breathe in life and breathe out anything that's no longer serving you. Your spirit is honored and supported in all of Hemali's workshops.

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About the Facilitator: Hemali Vora works as a Physical Therapist, a Certified Holistic Health and Nutrition Coach, and a Reiki Master. Through her 15-year career in the healthcare field as a healer and as an educator, she has helped hundreds of patients and their families with chronic illnesses and disabilities.  

Having gone through her own journey filled with weight struggles and health challenges, Hemali has learned the power of intuition and holistic nutrition to help herself and her family embody a happy and healthy lifestyle. She believes in the principle of Bio-Individuality – no one diet/exercise works for everybody.  As a Health Coach, She is your personal advocate for living an energized and Passionate life. She works with clients to help them create gradual lifelong changes and happy, healthy life in a way that is flexible, fun, and free of denial and discipline.

According to her, people today have stopped listening to their bodies and started quieting them.  We have started asking others “how we are” instead of asking ourselves. What we have forgotten is that when we are not properly nourished, we cannot thrive. Result: dis-ease. By working together with her, you can discover the food and lifestyle choices that best support you.  And learn how to tap into the powers that lie within you to love yourself unconditionally without any judgment, guilt or shame.

Learn ways to pursue a positive lifestyle and bring about greater health by changing your mindset and your relationship with food.  Along with Individual programs, Hemali host’s series of Workshops on Weight Loss, Facts about Sugar, Label Reading, Prevent or Improve Chronic Diseases, Spice as Medicine, Healthy living, Love and Forgiveness, Cooking classes, Health Food Store Tours, Walks, Meditation & healing with Reiki.

Earlier Event: April 26
"Relax and Recharge" 3 Day Retreat